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latest news and health tips

DIY Ginger Tea and Its Health Benefits — May 31, 2015

DIY Ginger Tea and Its Health Benefits

top health benefits of ginger tea.

1. Improves Blood Circulation
2. Provides Pain Relief
3. Eases Menstrual Discomforts
One to two cups of ginger tea can effectively ease menstrual cramps and other associated discomforts
4. Relieves Nausea and Stomach Disorders
5.Strengthens Immunity
6.Fights Respiratory Infections

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Tips for Beautiful Teeth and Gums — May 27, 2015

Tips for Beautiful Teeth and Gums

Go Easy With Toothpicks

If you don’t have floss, a toothpick will work to remove food stuck between teeth, but be gentle. It’s easy to press too hard and damage your gums, or even worse, break off a toothpick below the gum line.

Floss helps remove food from between teeth better than a toothpick and fights plaque buildup by getting rid of bacteria that form there.

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15 Things Every Man Deserves From The Woman He Loves — May 24, 2015

15 Things Every Man Deserves From The Woman He Loves

We recently did an article on 15 Things Every Woman Deserves From The Man She Loves. While women totally loved it, a lot of our male readers came up with the request to do something similar for them as well. And, our reaction was- why not? After all, a relationship is about ‘him’ and ‘her’, and not just either of them.

So ladies, just because they do not ask for it quite openly, it does not really mean that men do not have any expectations from you. In fact, there are some simple things your man would love to see you doing in a relationship. So, let us find out what they are!

#1. To shower compliments on him

Yes, men too love getting compliments! And, nothing makes them happier than hearing those words of praise from their lady love. So ladies, do not forget to appreciate them whenever they do something good. This can simply make their day!

#2. To be dependent on him sometimes

Be it taking his advice on any small thing like choosing a dress, or any big thing like making a career switch, he would totally love to be your advisor for everything related to your life.

#3. To be a good listener
Image Courtesy: Happy New Year
Well, we know you love to talk about everything with him at the end of the day, and he totally loves that. But, at times, lending your ears to him would make him feel even nicer!Must Read: 9 Crazy Things Indian Men Expect From A Bachelor Party And What They Get In Real

#4. To take interest in the stuff he likes to do
Image Courtesy: Khoobsurat
Just the way you expect them to notice your new haircut or nail paint, men too want you to be their partner in all their ‘boy stuff’. Be it gaming, sports, politics or anything else, they want their girl to be a part of the activities they love, every once in a while.

#5. To surprise him occasionally

Who says men do not like surprises? They surely do, especially when it is from the woman whom they love the most. So ladies, do not forget to pick a gift of his choice while going back home today. Or else, plan out a romantic date, and see how happy it makes him!

#6. To get ready quickly

Well, it really irritates men when you take quite too long to get ready for any occasion. It kills the charm and excitement when you waste most of the time dating the mirror. So, get ready quick girls. And, when you say you will be ready in ‘five minutes’, just mean the same. That is the least he can expect from you, right?

#7. To control your inquisitiveness

At times, men love to be with just themselves. And, no matter how open your relationship is, asking them again and again if something is wrong, is not really a great idea. So, in such situations, let them have some ‘me only’ time.

#8. To be fine with him hanging out with his ‘bros’

Ladies, don’t you love to spend time with your darling besties? Then, there should be no big deal if men too want to do the same. After all, giving some breathing space to each other in a relationship is never harmful!

#9. To surprise him occasionally by making the first move

After all, why should girls have all the fun? Men too deserve to get passionate surprises sometimes. So ladies, take initiatives and surprise them at times by doing something ‘fun’.

#10. To be his hogging companion

It is understandable that you are on a diet. But, he wants a companion to relish that fried chicken with him. And, he wants you to be that companion. Isn’t that a good enough reason for you to ditch the low-calory diet sometimes?

#11. To stop saying ‘It is fine’, when it is not

Because, when you say so, even he knows you do not mean it. So, say it out loud if you are not liking anything, but do not keep it to yourself. It will not help you to come to a solution.

#12. To not sandwich him in the fights between you and his mother
Believe us, it would one of the best things you would be doing for him!

#13. To let him be guilt-free for forgetting an ‘important’ date

Let us face it girls! Most men are born with the quality of not remembering the special dates or occasions. Then no point making a fuss about it, right? So, let them get off the hook at least for not remembering the days, like ‘the first time you saw each other anniversary’, ‘your first kiss anniversary’, etc.

#14. To stand strong with him in the tough times
Standing by his side might not be that tough during the good times. But, it is equally important to be with him even during the tough days in life. All he wants from you is that trust in your eyes that he is capable of taking care of you pretty well.

#15. To let him know that you feel lucky to be with him
Image Courtesy: NH10
Nothing can give a boost to the self-respect of your man than your gestures telling him that you feel blessed to have him in your life. So, there is no harm in saying that quite often, right?

So ladies, we know you have been telling him about your expectations from the relationship. But, did you know about all these things that he secretly might be wishing for? Well, if you answered no, then make sure you do at least one of these things today to make him feel really special. None of these is that tough after all!

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jumia mobile megathon — May 22, 2015
How To Get Rid Of Pimples On Your SkIN: — May 21, 2015

How To Get Rid Of Pimples On Your SkIN:

According to medical news today, A pimple is a small pustule or papule. Pimples are small skin lesions or inflammations of the skin – they are sebaceous glands (oil glands) which are infected with bacteria, swell up, and then fill up with pus. They occur when your sebaceous glands produce too much oil. This oil accumulation then gets infected by bacteria and a pimple is formed.
Remedies For Battling Pimples
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Ice cubes
Image source: cloudfront.net
Ice can be used to quickly get rid of pimples. It helps in improving blood circulation to the affected area and in freezing the skin pores and removing dirt and oil accumulated on the skin.You should wrap the ice in a piece of cloth and place it over the affected skin area for a few seconds. You can then repeat again and again till you get tired. When used repeatedly on the pimples throughout the day the ice will help to reduce inflammation or swelling and will immediately soothe your skin.
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Lemon
Yea I know, that is why you must have lemons readily in your fridge. Lemon juice is rich in vitamin C. Lemon juice helps pimples dry up faster. Be sure to use fresh lemon juice. You can dip a clean cotton swab in fresh lemon juice and apply it to the pimples before going to bed.
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Honey
Honey is a source of natural antibiotics that can speed up the healing process, as well as help prevent infections. Just use a cotton swob to apply honey on the affected areas, then wash off after about 30minutes.
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Toothpaste
Image source: imgur.com
Sounds unorthodox right? but it sure works. I have tried this so many times. That toothpaste that you use every morning to clean your teeth can also be used to treat pimples quickly. It is most effective when used following the ice remedy. Before going to bed you can apply some toothpaste over the affected skin area before going to bed. Wash your face with water the next morning and you will see a significant improvement in the swelling.
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Garlic
Garlic contain various antiviral, antifungal, antiseptic and antioxidant agent that can help in the fast treatment of pimples. The sulfur in garlic also promotes quick healing of pimples. You can slice a fresh garlic into two pieces and rub the garlic on the pimples and leave it for five minutes before washing the skin with warm water. You can repeat the treatment several times a day.
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Baking soda
Image source: 2.bp.blogspot.com
Baking soda is a good option for all, but especially those with sensitive skin because it will not cause any kind of skin irritation. You can make a thick paste by mixing one teaspoon of baking soda with some water or lemon juice. Wash your skin very well and leave it slightly damp. Apply the paste on the affected areas and allow it to dry for a few minutes. Never keep baking soda on your skin for longer than a few minutes as it can cause dryness. Wash your face with warm water and apply a moisturizer.
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Cucumber
Cucumber is a rich source of potassium and vitamins such as A, C and E. It also has a cooling and soothing effect on the skin. You can make a face mask by grinding one cucumber. Apply it on your face and allow it to dry for 15 minutes. Wash your skin with warm water. This will help clean dirt and bacteria from your pores.
I hope you find this article insightful and useful and don’t forget to share with your family and friends.
Stay Healthy!

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Two Cousins Of President Jonathan Reportedly Kidnapped In Bayelsa — May 20, 2015

Two Cousins Of President Jonathan Reportedly Kidnapped In Bayelsa

Two cousins of President Jonathan, Patience Egbeni and Kate Eni were kidnapped by 6 unidentified gunmen dressed in military uniform in Akimpelai, Ogbia LGA of Bayelsa State yesterday May 19th.
According to a source who spoke with The Nation, the women who are maternal cousins of President Jonathan were abducted at about 8.30am from their provision stores located along the riverbank.
“The victims are two maternal cousins of the President. We know that they have been preparing to welcome the President after the May 29 handover. Unless they are rescued before then, their dream of welcoming their brother will be a mirage.”the source said
Confirming the incident, the Bayelsa state Police Public Relations Officer (PPRO), Butswat Asinim, said the gunmen were dressed in military camouflage.
“The gunmen were dressed in military camouflage. They went to the provision stores of the victims at the riverside and abducted them into a waiting speedboat,” he said.
He said the marine and anti-kidnapping squad of the police, including the Joint Task Force (JTF), Operation Pulo Shield, had been contacted and are working towards their rescue.

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Sanctioned Hypocrisy: Much about perversion — May 19, 2015

Sanctioned Hypocrisy: Much about perversion

Albert Einstein in his genius made one of my favorite quotes; well at least searches on the internet attribute the quote to him. He said there are two things infinite, the universe and human stupidity…and he wasn’t so sure about the universe. If I was to remix this quote I would say it was between the universe and human perversion. Just look around you. There is almost no product that isn’t sold with some kind of sex reference, subliminal or blatant. Look at music and how we have moved from suggestive R’n’B of the likes of Barry White to Akon and co singing straight up ‘I want to fuck you’. Fashion for women is getting tighter, dresses getting lower cuts for cleavage, heels getting higher…Instagram getting…well, more graphic in the name of self-love or whatever other hashtag used to promote narcissism and set honey traps.
But somehow, with all this sexualisation in society we have managed to still make the subject of sex some kind of taboo. A lot of people will watch porn but asking someone to tell you what kind of porn they watch is just as bad as asking them for their bank card PIN number. In fact asking some people if they have ever viewed pornographic images is seen as rude and an intrusion on privacy.
The result of this over sexualized but unsexed society is deep rooted sexual repression that manifests itself as either aggression or depression. Even within couples you find people scared of expressing their sexual fetishes and fantasies because they are somehow scared of being labelled a ‘freak’ or whatever other termed used to label people that openly express their sexual appetites. But yet when 50 Shades of Gray was out, the cinema packed out and as we know that book near enough tried to sell like Harry Potter. Of course majority of the purchase was done by women which are even the more sexually repressed of the genders. Crazy right?
A sad reality is that you hear about men that will leave their marital home for sexual experiences they think is too weird or vulgar to do with their wife. The one person they are sanctioned to be extremely freaky with. Statistics place fetishes for body parts at 33% with 47% of this having a foot fetish but I have never come across a human being to admit to this fetish. Let’s not even go into chocking, bondage and other such sexual acrobatics.
Can someone please shed the light on why we would openly buy erotic books, keep the average porn video view higher than the average YouTube video view, but somehow we cannot express or admit to these perversions in public or even to our partners? Instead sex is treated as a taboo subject reserved to be almost never discussed? This post was actually inspired because a girl asked me if I had ever hired a prostitute to be able to leave out a fantasy and I thought it was strange that people even do that when it is free to do this with someone you are dating if only communication was effective. Feel free to run wild in the comment section

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8 Dumb Things Men Do During Sex That Lead To Pregnancy — May 18, 2015

8 Dumb Things Men Do During Sex That Lead To Pregnancy

Not every pregnancy is planned. In fact,I’m inclined to believe that so many of us came about by accidental discharge, following the way we behave these days.

Even amongst married folks who are licensed to have sex, we hear horror stories of unplanned pregnancies. No wonder abortion clinics are popping out just about everywhere. People seem not to care about safe sex or understand the simple meaning of contraception.

Well, I’m not here to educate you on that. You can check your local community health care center for proper information. My job here is to let you in on what happens when someone comes and tells you that they got accidentally pregnant.

I will not blame the female folk today until next time. Guys are going to get the heat for this one.

Here are 8 times men get stupid during sex and produce an offspring.

1. “I Pull Out Before I Shoot Out’

Oshey, Lord Withdrawal! Didn’t they tell you that your pre-cum has enough sperm from your last wank session to father a child? Oh okay, you pee in-between sessions. Nice move. But you can’t honestly tell me that there weren’t a few slip-ups in all your pull out encounters. You and I know that the sweetest part is when you offload all your goods in the right warehouse. So stop applauding yourself for staining the sheets. And just a little reminder, someone in the bible days died because of this type of thing.

2. ‘It’s The Woman’s Responsibility To Handle Contraception’

This is how so many clueless men have been lied to. She tells you she’s on the pill or that she’ll pop some after and you believe and go in without protection. This same babe will come back a month later and tell you the pill(s) didn’t work. Dude, never believe any of that nonsense a woman says before sex. Always have yourself locked and loaded.

3. ‘I Tear Open The Condom Package With My Teeth’

It’s good to get the mouth, and sometimes even the teeth involved during sex but please, use your fingers to tear open the condom package. Why? To avoid poking a hole into the condom, stupid. The only hole you should be poking should be… never mind. The wise ones understand what I’m talking about.

4. Putting On Or Taking Off The Condom During Sex

Okay, seriously I don’t get this part. You start having sex then halfway, for whatever reason, you say ‘oops! sorry, I forgot to use a condom’ and then you put one on. Have you heard of pre-cum? Obviously not. Google it. Then for those of you who decide ‘this condom thing is killing my vibe’ and decide to remove it halfway, please go for quality stuff next time or learn how to wear on a condom correctly or just get married and stay faithful mbok.

5. ‘We Had Sex During Her Period’

First of all…eww! Second, don’t deceive yourself. Women have and can get pregnant during their periods. Some medical practitioners will not agree to this but others will. It has been found that some women ovulate when they are menstruating, so next time while dipping into the Red Sea, be sure to use a life jacket. If you go releasing your little swimmers with no protection, one of them is bound to swim upstream and catch something you’re not prepared for.

 

 

6. I’ve Had The Condom For Three Years

My dear brother, I know it’s a quality brand product and probably cost you a few hundred naira and you’re saving it for prime V, or just maybe you haven’t been laid in a long time; but it’s no reason for you to leave it in your wallet until it either expires or becomes useless. Use it when it’s still good or throw it away.

7. ‘I Like My Condom Tight’

And so you push your penis all in to fill the condom tip. Bros, unless your penis is shaped exactly like a condom, please desist from tightening things in there. You have to leave that space for the spill. If you don’t, the condom will break. I’m tempted to say it’s not ‘rocket’ science but erm…

 

8. ‘We Had Sex While Standing’

First of all, buhahahahaha! For real? So, let me understand the logic. You did it while standing and all of the semen spilled to the floor and none was left in her. Hmmm… In physics, following the law of gravity, it makes sense. But not in biology, which may have a law somewhere that states ‘what goes in, stays in’. You should know that the vagina is one place that may not have a door but has a way of keeping things in. Be Warned!

Basically, just don’t be stupid during sex. Protect yourself and your woman. Use a condom.

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Understanding The Signs Of Diabetes Disease —

Understanding The Signs Of Diabetes Disease

Diabetes, often referred to as diabetes mellitus, describes a group of metabolic diseases in which the person has high blood glucose (blood sugar), either because insulin production is inadequate, or because the body’s cells do not respond properly to insulin, or both. Early diagnosis of the early signs of diabetes, can stop the disease from advancing. So, what are the different diabetes symptoms that  we can show? Let’s find out from the write up below.

Usually referred to as the silent killer, diabetes is one of the leading causes of death amongst human beings all over the world. The weird thing about this disease is that men are more prone to it than women, according to a recent statistical report. The only way to make sure that you can be safe from this killer is to detect its symptoms at an early stage, and to understand the signs, you first have to understand how the body gets affected by this condition.

Also read: Trichomoniasis; An STD We All Should Know About

Humans need glucose which is derived from the various foods we consume for energy to perform our day to day activities. These foods when consumed turn into sugar, which then spreads to all the various parts of the body. The sugar levels are controlled by the secretion of insulin by the pancreas in our body. When a person suffers from this condition, his/her pancreas fails to produce enough insulin for the body and the end result is diabetes.

 Signs of Diabetes
One of the main causes of diabetes is poor health and lots of stress and tension. It’s very surprising to see an increase in the number of diabetics every year. If not taken proper care of, this deadly disease can result in grave danger and lead to many other health complications. So many dangers and yet men don’t even realize that they suffer from it until it’s too late. So, to make sure that the situation doesn’t get out of hand, here’s a list of some of the early signs for your perusal.

Erectile Dysfunction

One symptom of diabetes which occurs only in men and it’s called erectile dysfunction. This disorder slowly injures the blood vessels in and around the penis. This damage makes it impossible for a man to get an erection. It is not an early sign of the disease though.

 Frequent Urination (Polyuria)

The most common sign of diabetes is frequent urination which is also known as polyuria. This is probably one of the most annoying symptoms that a diabetic patient has to face daily. It’s caused due to the rise of glucose levels in the body, which hampers the kidneys to such an extent that it cannot filter or absorb water properly.

Fatigue and Exhaustion

Experiencing fatigue, stress, and exhaustion on a daily basis is also a prominent diabetic sign. As the pancreas  is unable to break the sugars into glucose, the male always feels low on energy.

Polydypsia (Drinking lots of water)

Feeling thirsty all the time is one of the foremost signs. It occurs because the high levels of glucose absorb the moisture content of the body.

 Blurry Vision

This ailment may also cause problems with the vision. Medical reports say that the high levels of glucose affect the lens of the eyes. It can also damage the rear blood vessels of the eye, which often leads to permanent blindness.

Increased Appetite

If you feel hungry or are starved all the time, there’s a high chance that you are a diabetic man. A sudden increase in appetite is a strong indication towards diabetes.

 Weight loss

A sudden increase or decrease in weight is also a warning for this condition. When a man suffers from this disease, the body wastes more sugar as a result of frequent urination. For proper nourishment, the body then starts using up the proteins in the body, which leads to unexplainable weight loss.

 General Body Pain

Severe headache and muscle & body pain also indicate diabetes. A person suffering from diabetes may also suffer from irregular sleep patterns.

 Delayed Wound Healing.
The most important sign of this silent killer in men is delayed wound healing. What causes this slow healing is still a matter of debate. Nerve damage and numbness in fingers, toes, and other parts of the body is also a sign of this dangerous disorder.
Diabetes is a dangerous disease and if not taken proper care of, it can lead to various health complications, which will ultimately result in the death of a person. Knowing the early signs of this ailment is an effective way to ensure that proper treatment is taken at the right time, which will ultimately avoid further damage. Remember, a stitch in time they say, saves nine.

Stay Healthy!!!

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WHAT WILL YOU DO IT IT WAS YOU — May 16, 2015

WHAT WILL YOU DO IT IT WAS YOU

Assuming Arm Robbers Came To Rob U, after Robbing U, one Of Them Gave U A Gun And Order U To Shoot Ur Wife or else they will Kill you, then u kneel down & started begging.

Suddenly They Took D Gun And Gave D Gun To Ur Wife, ur Wife Pointed D Gun And Pull D Trigger, but There Was No Bullet, they Collected D Gun And They Left.

Friends Let Be Sincere What Will U Do? Hmmmmm. Be sincere

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